| helping the helper | artbear6
Just joined
| Posted 2007-12-18 10:06:36
helping the helper
My sister has anorexia. It's pretty new, and hasn''t been affectingher as long as your friend. However, it scares me. The old person is gone, and this new person is so insecure, so different. SHe's getting help--seeing a therapist. But, her eating hasn't changed. All that's changed is that everyone knows that she is eating practically nothing. We've changed our eating so that we can all eat together at night something that she will eat--soup. Is this the wrong way? Should we be encouragin her to eat normal food that will total over a calorie count of 200 calories a day?
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siimuus
Just joined
| posted 2007-12-18 10:38:34
You should definitely encourage her to eat more than 200! calories a day? The normal is 2000! Even 1000 or 1500 calories is better than 200. The best option would be to get her some professional help.
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| barbaramitchell91377
Just joined
| posted 2008-01-07 02:43:52
pleasen help me i don't just want to be anorexic or bulimic i have to be this must be my new way of life im desprate to lose 30lbs can anyone give me advice to help me to do this ,not talk me out of itsomeone who has done this along time would be great. please .
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| Crystal
Junior member
| posted 2008-01-28 00:18:18
If you're not eating and thinking of changing, that's the first step. Next, start to rekindle your liking for eating.Start with eating food you really like first. In addition, just eat whenever you are hungry. Once you start eating regularly again, then follow the healthy pyramid diet with three tiers. Carbohydrates- bottom tier: the one that you eat the most like bread, potatoes and rice. Middle-tier: in moderation- proteins. And the top tier is sugar and fats: the ones you should eat the least.
Whatever it is: just get back your liking for eating first. Good luck!
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